
Women's Health Coaching Services
HOME / WOMEN'S HEALTH
About The Service

Women's health issues, such as endometriosis, PCOS, and fibroids, can be challenging to navigate, especially when much of the information available is not grounded in solid evidence. This can lead to confusion and even more stress. My coaching services are here to provide you with clear, evidence-based information about your condition and treatment options. With this knowledge, you can feel empowered to have confident, informed conversations with your healthcare provider, without feeling overwhelmed by complicated medical terms.
If you're ready to take control of your health and gain a deeper understanding of your body, contact me today to schedule your personalised women's health coaching session. Together, we’ll ensure you have the tools and resources to make informed decisions about your health and well-being.
Women's Health Coaching Services

If you're living with conditions such as PCOS, endometriosis, PMDD, or fibroids, you may feel overwhelmed by the information available or unsure of your treatment options. I offer tailored women’s health coaching to help you navigate these conditions with confidence. I can assist you with:
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Understanding NHS Diagnostic Guidelines
Learn about the current diagnostic guidelines used by the NHS for conditions like PCOS, endometriosis, and more, so you know what to expect during your healthcare journey. This helps ensure that you are aware of the process and that you understand your diagnosis clearly.​​


Women's Health Coaching Services

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Research on Causes Behind Your Condition
I’ll outline the latest research regarding the causes of conditions such as PCOS, fibroids, and endometriosis, providing you with a clearer picture of what’s happening within your body. This deeper understanding can help reduce confusion and empower you to make informed decisions about treatment.
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Current Treatments Available
I’ll guide you through the treatments currently available in both GP and secondary care, helping you understand the options for managing your condition. From lifestyle changes to medical interventions, this service ensures you’re well-informed when it comes to making treatment decisions.​
Women's Health Coaching Services

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Emerging Complications
It's important to stay ahead of potential complications. I’ll review the research on emerging complications related to your condition, so you can recognize and manage any risks early, improving your health outcomes.
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Lifestyle and Dietary Improvements
Learn about evidence-based lifestyle and dietary changes that can improve your health and help manage symptoms. Small but impactful changes can have a big effect on your overall well-being.
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Evidence-Based Supplements
I’ll provide insights on supplements supported by research that can help improve symptoms or overall health in conditions like PCOS, fibroids, and more. This service includes guidance on which supplements are worth considering and the latest evidence on their effectiveness.​


Women's Health Coaching Services

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Emerging Therapies
Review the research on emerging therapies that could help manage your condition or alleviate symptoms. Stay up-to-date on new treatments and therapies that could offer additional options for improving your quality of life.
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If you're ready to gain a deeper understanding of your health and feel empowered to take control of your well-being, contact me today. Let’s work together to create a personalised plan that addresses your unique needs and goals.
