Her Holistic Health · Doctor-led fertility education, UK
Know what actually helps your fertility, and what’s just noise
Before you spend another penny on supplements, tests or add-ons: hear what the evidence actually supports.
- By a UK GP who's been through IVF
- 8+ hours · 12 chapters
- £99 one-off
Featured in & speaking at
The hardest part isn't just not knowing what to do, it's the noise.
A ten-minute appointment can't cover a fertility journey. That gap is structural, not personal.
This is the education that fills it, honest about what the research shows, and what it doesn't.
Where to start
You're not all here for the same thing
Pick the one that sounds like you. Each says what you get and what it costs before you click.
Buying for yourself
I'm trying to conceive, or already in treatment
What your test results actually mean, which supplements have evidence behind them and which don't, and how NHS referral criteria and waiting lists really work.
Fertility Foundations · £99 →
Buying for your patients
I run an IVF clinic
License the treatment-focused edition so patients arrive already understanding the basics. Even the best consultant doesn't have time to cover everything in one appointment.
Book a 30-minute call →
Buying for your people
I'm an employer, or I work in the NHS
Fertility and menopause at work, South Asian workforce health, or policy and commissioning. Five routes, each run by the organisation that actually does that work.
Find the right route →
Related, and deliberately separate: the Hormonal Health Equity Initiative (HHEI), a community interest company working with employers, the NHS and ICBs on hormonal health equity.
The programme, in detail
Fertility Foundations: Audio
8+ hours · 12 chapters · UK-specific · one-off £99
- Save your money: which supplements and private tests are worth it, and which aren't
- Own your appointments: walk in knowing exactly what to ask
- Navigate the system: NHS funding, referrals, and when private is worth it
- Protect your job: your rights at work during treatment
See the twelve chapters
- Fertility & mindset: psychology, beliefs and burnout
- The menstrual cycle demystified
- Recognising common female fertility issues
- The real link between diet and fertility
- Supplements: understanding the science
- Microbiome & fertility: what the science says
- Stress, sleep & fertility: real-life solutions
- Fertility-optimised exercise
- Fertility investigations in the UK system
- and three more, through treatment and work
Just need the IVF basics? The one-hour IVF Guide · £14.99
Listens like a podcast via Hello Audio. No upsells. Education, not medical advice.
Before you ask
The four things everyone asks first
Do I have to be doing IVF for this to be worth it?
No. It's built for anyone navigating fertility, whether you're confused by a first round of tests, waiting on a referral, or nowhere near treatment yet.
Is it a subscription?
No. One payment of £99 and it's yours. Nothing renews, nothing expires, and there's nothing to cancel later.
I'm in the UK but having treatment abroad. Still relevant?
Yes. The biology, the medications, the protocols and the mental health side don't change with the country. Only the admin does.
Do I need a medical background?
Not at all. You just need to want to understand what's happening to you, rather than be told what to do about it.
Kind words
From women who've been there
“This kept me sane when I was going through IVF. I would listen to the audio chapters on repeat.”
Jen, IVF patient
“A godsend when I was going through IVF… I actually used this rather than spiralling on TikTok.”
Kate, IVF patient
Who's behind this
A GP who has sat on both sides of the desk
Dr Divpreet Sacha, UK GP, ten years in the NHS. IVF, PCOS and endometriosis as a patient, not just a doctor. Founder of the Hormonal Health Equity Initiative.
- MBChB
- MRCGP
- DOccMed
- BMJ Contributor
- iOH Fertility Toolkit Author
Writing about fertility and work? I come back to press enquiries the same working day, and my bio, headshot and citations are ready to send.
From the blog
Doctor-led, evidence-backed reading
Fertility treatment and work: what I wish I'd known
Time off, telling your employer, and where to get free help.
PCOS and fertility: 3 evidence-backed truths
One of the most common causes of fertility struggles, and the most misunderstood.
Trying to conceive? Pathways, key tests and support
Clear, joined-up guidance on what actually matters.